I’m Not Triggered, You’re an Asshole!
I’m Not Triggered, You’re an Asshole! Podcast
[Episode #30] Four Ways to Screw Up Your Relationship
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[Episode #30] Four Ways to Screw Up Your Relationship

A brief guide on the impact of trauma on romantic relationships via Gottman's 4 Horsemen

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If you’re on the fence about listening to the audio versions, I’ll tell you that I riff a little, tell some jokes, and insert some other tidbits exclusively inside the audio posts. Have a listen and if you like it, share it with a friend!

Link to the Gottman Institute

Link to the 4 Horsemen Article

Link to the issue about perfectionism

Link to the issue abo…

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I’m Not Triggered, You’re an Asshole!
I’m Not Triggered, You’re an Asshole! Podcast
A female combat vet guiding you toward a life beyond our unchangeable tragedies (with the liberal application of passionate F-bombs, free of charge) - Tues & Thurs @Noon CST