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Loved this, "Time keeps passing, one second marching after the next, in tight fashion. Time has no opinion. Time holds no resentment. Time doesn’t wait for me or you or Santa Clause or Jesus Himself. Time is the unseen currency of our world - none of us is immune to the passing of its precious moments and yet, how often do we sit to purposefully reflect upon how we spend the limited time we’re given?"

So glad you are diving into habits and goals. For those of us working from home it becomes even more vital to build confidence inside to achieve our goals. I literally started stupid small this year for my goals.... making my bed each day (I'd say morning, but even that was too large a step :)

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Jan 5, 2023·edited Jan 5, 2023Liked by Adrian Purchas

Thanks Adrian, and as always, your topic is relevant to me, right now! I’m trying to overcome some bad habits myself. The part about self care is a good reminder, I hardly ever set aside time for self care, which as we learned at UCLA is very important!

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