I’m Not Triggered, You’re an Asshole!

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My Anti-Self-Sabotage Bluepri…
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The Anti-Self-Sabotage Blueprint
A very short guide to stopping self-sabotaging behaviors
Mar 23 • 
Adrian Purchas
3
Grieving Normalcy
A brief contemplation on meeting ourselves where we are (and a bonus quick overview of Borderline Personality Disorder)
Jun 6 • 
Adrian Purchas
2
1
[Issue #40] A Re-Creation of Self
An exploration on moving through the grief of our old coping skills (IE: addiction)
May 25 • 
Adrian Purchas
1
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[Issue #10] If We’re Not Our Trauma, Who Are We?
Jun 2, 2022 • Adrian Purchas
4
3
[Issue #21] The Call Is Coming From Inside the House
Aug 18, 2022 • Adrian Purchas
3
4
[Issue #29] In the Name of Love
Oct 13, 2022 • Adrian Purchas
3
8
[Issue #4] Eyes Wide Always [Series Issue #1]
Apr 21, 2022 • Adrian Purchas
3
1
Without Light [The Process & The Truth #1]
Mar 5 • Adrian Purchas
3
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[Issue #39] The Imposition of Others
Exploring how imposed identities cause suffering, why breaking free of them can cause grief and distress, and how to do it anyway
May 11 • 
Adrian Purchas
1
Join me on Notes
Substack's new place for us
Apr 20 • 
Adrian Purchas
[TT #3] A Reframing of Meaning
A quick look at how the stories we tell ourselves about our pasts keep us there
Apr 4 • 
Adrian Purchas
[Issue #38] What If We Were Enough?
A deeper look into the myriad marvelous and curious ways "enoughness" touches our human lives
Mar 23 • 
Adrian Purchas
2
3
There's No I In Self-Sabotage But There Should Be [The Process & The Truth #2]
Did someone say, "light that motherfucker on fire?" Oh, no? No one said that? Just me?
Mar 20 • 
Adrian Purchas
1
2
Without Light [The Process & The Truth #1]
An uncomfortable vulnerable personal essay
Mar 5 • 
Adrian Purchas
3
An Announcement and Apology
We're taking a short break
Feb 20 • 
Adrian Purchas
5
3
I’m Not Triggered, You’re an Asshole!
I’m Not Triggered, You’re an Asshole!
Helping you get your shit together one issue at a time.
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I’m Not Triggered, You’re an Asshole!

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I’m Not Triggered, You’re an Asshole!

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I’m Not Triggered, You’re an Asshole!

I’m Not Triggered, You’re an Asshole!

By Adrian Purchas
· Launched a year ago
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“Raw, honest, personal, and highly informative with well-researched material on PTSD”
Renee Faber, The Creator's Compass
© 2023 Adrian (Brandi) Purchas
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